Canada

ENLIGHTEN

This Pre-consult conversation will provide our potential clients with information about our various Nutritional options, including individual consultations, plans, and memberships.  

Providing the potential client information on what Nutritional assistance can help them with and see if they are ready to take responsibility for their overall health and start making changes.

This consult is only for client information gathering only.

Free Nutritional Consultation (pre-initial consult)

An Initial Nutrition Consultation consists of general health, wellness and intention setting.  
We will discuss body systems in need of balancing, potential nutrients, vitamins, minerals and supplement suggestions.  Generalized meal plan and/or tips for new menu ideas.

Initial Nutrition Consultation

A Nutrition Follow up will allow us to go over what is working and what isn't and discuss new concerns and/or intentions.

Nutrition Consultation - Follow up

Weight Loss is one of the main things people think about when they think nutrition. 

We believe in long-term change not a short quick fix, so we want to work with you long enough to allow you to really make lasting changes in your overall lifestyle.

Whether it's a 3 / 6 / 12-month plan, our Nutritionists are here to educate, empower and motivate you to help you attain your goals.

3-Month Nutrition Program (Full payment up front)

Building an activity/exercise plan based on the clients specific needs and goals.

Activity Planning - Exercise plan

Building of Macronutrients, specific to clients needs and goals

Macro Building

4-weeks, a new smoothie recipe 5 days per week.

Summer-time Smoothie Challenge

6-week Challenge.

Feeling comfortable in the summer is something we all strive for.  Now is the time to put yourself first and begin the transformation with this six week challenge.

Throughout the challenge, you will be receiving nutritional advice and guidance from our trained nutritional consultant who will support and encourage you along the way.  Offering you delicious meal plan with shopping lists,  workout regime, supplement list and weekly check-ins.

Britt Saunders

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Nutrition

Nutrition

Nutrition

$650.00

Nutrition

$57.50

Nutrition

$57.50

Nutrition

$30.00

Nutrition

$130.00

Nutrition

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ENLIGHTEN