Britt Saunders
The idea that nutrition is and can be used as medicine for many ailments has dwindled from our awareness. My mission is to help individuals understand a whole food diet, and what amazing benefits will follow. I have been deep within the health and wellness world, growing and becoming more educated through both experience and course work, for approximately the last 7 years. This is the life I think, feel, act on, and cherish every day. Working on myself for the past 7 years hasn’t been a perfect journey, I have had ups and downs just as everyone else, from these ups and downs within my personal experiences have fueled my educational experiences, as well as my ability to assist others. Once we are able to see what our bodies are capable of with proper nutrition, you are truly unstoppable. My hope is to educate, and assist more individuals, to allow them to live their best life, while feeling their best. I am passionate about what a healthy and balanced lifestyle can bring, not only for my clients, but their families as well. Our ability to fuel our bodies with good food and treat it to healthy movement is a gift we take for granted, if you are looking for a positive change in your life, let’s chat! It would be my pleasure to help you reach your goals.
Services
Nutrition
Free Nutritional Consultation (pre-initial consult)
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Initial Nutrition Consultation
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Nutrition Consultation - Follow up
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Individualized Meal Plan
$173.91
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Activity Planning - Exercise plan
$57.50
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Macro Building
$57.50
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Nutrition Challenge 4-week New Years Kickoff
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Food Sensitivity Testing (Lab Test - Basic Panel)
$295.00
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Food Sensitivity Testing (Lab Test - Vegetarian Panel)
$335.00
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Food Sensitivity Testing (Lab Test - Enhanced Panel)
$395.00
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Summer-time Smoothie Challenge
$30.00
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Mid-summer Shred Challenge