Myofascial Release Massage
Description
Myofascial massage therapy is a specialized technique focused on releasing tension within the myofascial tissues—connective tissues that surround and support muscles throughout the body. This approach involves slow, sustained pressure applied directly to areas of tightness and restriction, helping to stretch and release the fascia, improving overall mobility and flexibility. By addressing these tight spots, myofascial massage not only alleviates muscle pain but also reduces stiffness and restores a sense of ease in movement. This type of therapy is especially beneficial for those with chronic pain, postural issues, or limited range of motion, as it targets deep layers of tissue to encourage long-lasting relief and enhanced physical function. This service is offered by a Registered Massage Therapist and is covered under most healthcare plans.
