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Deep tissue massage therapy is a highly effective technique designed to target deeper layers of muscle and connective tissue, offering relief for chronic muscle tension, stiffness, and pain. Deep tissue massage involves slow, focused strokes to release knots and adhesions in the muscles and fascia. When combined with traditional massage therapy, deep tissue work not only enhances relaxation but also addresses specific problem areas, making it ideal for clients with chronic pain, athletic strain, or long-standing muscle tightness.

Benefits of Deep Tissue Massage Therapy:

Alleviation of Chronic Pain: Deep tissue massage effectively targets pain from chronic issues, such as lower back pain, neck strain, and shoulder stiffness, providing more comprehensive relief.

Improved Range of Motion: This approach releases muscle adhesions and realigns deeper tissues, helping improve flexibility and mobility over time by reducing stiffness and tension.

Enhanced Muscle Recovery: Ideal for athletes or those with physically demanding lifestyles, deep tissue massage supports muscle recovery by breaking down scar tissue, increasing circulation, and reducing muscle soreness.

Better Postural Alignment: By focusing on deep layers, this technique addresses postural imbalances, easing tension in areas often impacted by repetitive stress, like the shoulders, neck, and hips.

Stress Reduction and Mental Clarity: While deep tissue is intense, it also stimulates relaxation by releasing chronic muscle tension, which can result in a clearer mind, reduced anxiety, and an improved sense of well-being.

Deep tissue massage creates a powerful, targeted approach that balances deep therapeutic benefits with whole-body relaxation, leaving clients feeling relieved, aligned, and rejuvenated.

Treatments are offered by a Registered Massage Therapist and are covered under most healthcare plans
*Call to book 90 minute treatment times

Therapeutic Massage

Deep Tissue Massage is the most common style of massage for people who have chronic pain, tension, limited flexibility, sports injuries, stress or posture issues.  Deep tissue massage uses firmer pressure and slower strokes to assist in releasing deeper layers of muscle. 

*Call to book 90 minute treatment times

Deep Tissue Massage

Myofascial massage therapy is a specialized technique focused on releasing tension within the myofascial tissues—connective tissues that surround and support muscles throughout the body. 

This approach involves slow, sustained pressure applied directly to areas of tightness and restriction, helping to stretch and release the fascia, improving overall mobility and flexibility. 

By addressing these tight spots, myofascial massage not only alleviates muscle pain but also reduces stiffness and restores a sense of ease in movement. 

This type of therapy is especially beneficial for those with chronic pain, postural issues, or limited range of motion, as it targets deep layers of tissue to encourage long-lasting relief and enhanced physical function.

This service is offered by a Registered Massage Therapist and is covered under most healthcare plans.

Myofascial Release Massage

Most of our Registered Massage options are available for longer appointment times. 

Please contact us directly to book any 90 minute massage appointments

90 Minute Massage Therapy

ThetaHealing Combined with Massage Therapy:

Combining ThetaHealing with massage therapy offers a unique blend of physical and energetic healing, aimed at addressing both the body and mind for comprehensive wellness. ThetaHealing is an energy healing technique that uses a theta brainwave state to connect with the subconscious mind, allowing for the release of limiting beliefs and emotional blocks. When integrated with massage therapy, it enhances the relaxation and therapeutic effects of bodywork, providing a deeper level of healing.

Benefits of Combining ThetaHealing with Massage Therapy:

Deepened Relaxation: ThetaHealing promotes a profound relaxation response that can heighten the calming effects of massage, helping clients reach a state of peace and tranquility more quickly and effectively.

Enhanced Emotional Release: The ThetaHealing aspect facilitates the release of stored emotional tension, complementing the physical relaxation provided by massage. This helps clients let go of stress, anxiety, and emotional blockages that may manifest as muscle tension.

Mind-Body Connection: This combined approach encourages a greater awareness of the connection between mental and physical health. Clients may experience insights into how emotions impact their physical well-being, supporting holistic health and encouraging positive lifestyle changes.

Pain Management: Massage alleviates physical tension, while ThetaHealing can address underlying beliefs that may contribute to chronic pain, making the combined approach particularly effective for individuals struggling with long-term discomfort.

Increased Energy Flow: By releasing both physical and energetic blockages, this fusion of therapies supports improved energy circulation, which can lead to a sense of rejuvenation and increased vitality.

This integrative approach provides a nurturing, transformative experience, allowing clients to feel more balanced, aligned, and grounded in body and spirit.

*This treatment is offered by a Registered Massage Therapist and therefore covered by insurance plans.

Massage with Theta Healing

Combining Lymphatic Drainage with Massage Therapy:

Integrating lymphatic drainage with massage therapy offers a gentle yet powerful approach to supporting the body’s natural detoxification and immune functions. Lymphatic drainage is a specialized massage technique that uses light, rhythmic movements to stimulate the lymphatic system, encouraging the movement of lymph fluid and the removal of toxins and waste from the body. When combined with traditional massage, lymphatic drainage not only enhances relaxation but also promotes healthier skin, reduces swelling, and strengthens the body’s immune response.

Benefits of Combining Lymphatic Drainage with Massage Therapy:

Enhanced Detoxification: Lymphatic drainage boosts the body's ability to clear out toxins and metabolic waste, complementing the muscle relaxation provided by massage and leaving clients feeling refreshed and revitalized.

Reduced Swelling and Inflammation: This combined approach is particularly helpful for reducing edema (swelling), as lymphatic drainage promotes fluid movement and helps reduce inflammation and puffiness, especially after injuries or surgeries.

Boosted Immune System: By supporting the lymphatic system, this technique aids in enhancing immune function, helping the body better defend against illness and improving overall health resilience.

Improved Skin Health: Lymphatic drainage can improve circulation, leading to healthier skin by enhancing its tone, texture, and reducing conditions such as acne or rosacea.

Relaxation and Stress Relief: The gentle, rhythmic motions of lymphatic drainage, combined with massage therapy, provide deep relaxation, alleviating stress and helping the body release tension in both muscles and connective tissues.

Combining lymphatic drainage with massage therapy provides a well-rounded, holistic treatment that promotes circulation, supports immunity, and enhances relaxation, allowing clients to leave each session feeling lighter, rejuvenated, and balanced.

*These treatments are provided by a Registered Massage Therapist and are covered under most insurance plans.

Massage with Lymphatic Drainage

Combining Reiki with Massage Therapy:

Blending Reiki with massage therapy creates a powerful, holistic treatment that addresses physical, emotional, and energetic aspects of health. Reiki, a Japanese energy healing technique, works by channeling universal life force energy through the practitioner’s hands to clear energetic blockages and promote balance. When combined with massage therapy, Reiki enhances the overall relaxation and healing experience, helping clients release tension on both physical and energetic levels.

Benefits of Combining Reiki with Massage Therapy:

Deepened Relaxation: Reiki’s gentle, calming energy allows the body and mind to sink into a deep state of relaxation, enhancing the effects of massage and promoting a more profound sense of peace.

Accelerated Healing: By balancing the body’s energy flow, Reiki can support the body’s natural healing processes, making massage’s physical benefits even more effective for muscle recovery and pain relief.

Emotional Balance: Reiki can help release stored emotions and tension, providing clients with a gentle means of emotional release while the massage addresses physical tension. This combination is especially beneficial for reducing stress, anxiety, and emotional heaviness.

Enhanced Energy Flow: Massage and Reiki together work to clear blockages and improve the flow of energy, supporting a feeling of revitalization and vitality after the session.

Mind-Body-Spirit Alignment: This integrative approach nurtures physical, mental, and spiritual aspects of health, encouraging clients to connect more deeply with themselves and experience a holistic sense of wellness.

Reiki combined with massage provides a comforting, rejuvenating experience, allowing clients to experience healing on all levels—physical, emotional, and energetic—leading to a more balanced, harmonious state of well-being.

These treatments are offered by a Registered Massage Therapist and are billable under Massage therapy for insurance purposes.

HollyLynn Hagerman

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